Nervous System

“Your body has been keeping a receipt for every transaction where you sold a piece of yourself for the price of being kept.”

— Nikita Datar, She Was Not Low Maintenance. She Was Trained.
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“Dysregulation is not drama. It is the body finally saying out loud what the mind has been managing in silence.”

— Nikita Datar

“You cannot think your way out of a dysregulated nervous system. Regulation comes before reason.”

— Nikita Datar

“The nervous system does not distinguish between memory and threat. It responds to both as if they are happening now.”

— Nikita Datar

“Hypervigilance is not paranoia. It is an exhausted nervous system that never received permission to rest.”

— Nikita Datar