Nikita Datar / Quotes / Nervous SystemNervous System“The brain is not a reaction machine. It is a prediction machine.”— Nikita Datar, The Life That Is Already YoursCopy quoteShare on XPin on PinterestGet The Life That Is Already Yours →Read more about Nervous System →More on Nervous System“Dysregulation is not drama. It is the body finally saying out loud what the mind has been managing in silence.”— Nikita Datar“You cannot think your way out of a dysregulated nervous system. Regulation comes before reason.”— Nikita Datar“The nervous system does not distinguish between memory and threat. It responds to both as if they are happening now.”— Nikita Datar“Hypervigilance is not paranoia. It is an exhausted nervous system that never received permission to rest.”— Nikita Datar