Emotional Neglect

“The training did not end in your family. It expanded into every arena of your life, each one adding new chapters to the curriculum.”

— Nikita Datar, She Was Not Low Maintenance. She Was Trained.
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More on Emotional Neglect

“Emotional neglect leaves no bruise. That is part of what makes it so difficult to name and so easy to dismiss.”

— Nikita Datar

“You learned not to need things. That is not self-sufficiency. That is a survival response that became a personality.”

— Nikita Datar

“What was missing from your childhood was not dramatic. It was presence. Attunement. Being truly seen.”

— Nikita Datar

“When your emotions were ignored, you learned to make yourself invisible. Now you wonder why no one sees you.”

— Nikita Datar